.png)
5 PILLARS OF ADVAITA AWARENESS FOUNDATION
PILLAR 1- SELF LOVE
Master emphasizes Self Love because it aligns with the universal truth that everything in existence vibrates at the frequency of love. In his teachings, love is not just an emotion but the very foundation of being. By fostering Self Love, we align ourselves with this universal frequency, enhancing our connection to all that is around us.
By loving ourselves, we honor our true nature and facilitate a deeper connection with our spirituality. It's a recognition of our essence beyond the physical realm, an acknowledgment of our divine nature.
Master's teachings highlight that Self Love transforms the way we interact with the world. It's the key to unlocking a life filled with joy, peace, and fulfillment. When we start from a place of love within, our actions, thoughts, and interactions become reflections of that love, creating positive ripples in the world around us.
Master's teachings highlight that Self Love transforms the way we interact with the world. It's the key to unlocking a life filled with joy, peace, and fulfillment. When we start from a place of love within, our actions, thoughts, and interactions become reflections of that love, creating positive ripples in the world around us.
PILLAR 3- MEDITATION
The third pillar of our teachings, Meditation, is deeply rooted in the wisdom that Master constantly shares with us: the journey of knowing ourselves. He guides us to look inward, emphasizing that meditation is the key to uncovering our true essence. Through the pillars of Self Love and Awareness, we're prepared for this inward journey, setting the stage for a deeper exploration of our inner selves through meditation.
Master teaches that this inner journey through meditation reveals our true nature, beyond our thoughts, emotions, and physical experiences. By sitting in silence, focusing our minds, and observing our thoughts without attachment, we start to peel away the layers that conceal our true selves. This practice leads us to the understanding that we are not just our bodies or our minds but something more profound and eternal.
Master encourages everyone to explore this journey through meditation, to ask the question "Who Am I?" and to discover the profound answers that lie within. This exploration is the heart of our spiritual path, leading us to deeper self-awareness, peace, and ultimately, to the essence of who we truly are.
"Explore this further through Master's 150+ Self-Recorded Meditations, each designed to guide you on your journey of self-discovery"
Meditation stands as a fundamental pillar in our journey towards self-discovery and inner peace. It is more than just a practice; it is a gateway to understanding the depths of our being and connecting with the tranquility that lies within. Through meditation, we learn to quiet the mind, observe our thoughts without attachment, and awaken to the present moment.
PILLAR 2- AWARENESS
At the center of what we learn here is Awareness, something our Master talks about a lot. Awareness means really getting to know ourselves, what we think, do, and see around us. It helps us understand that we're not just our thoughts; instead, we're like the quiet watchers of those thoughts.
Being aware helps us see that we're more than our thoughts. We learn we're like the sky watching clouds pass by — the clouds are our thoughts, and we are the sky. This idea helps us not get too caught up in worries or sadness because we know they come and go. It's like being a watchful observer of your own thoughts and what happens in your life. Master teaches us that understanding ourselves and our surroundings can really change how we feel and act.
Awareness is a key part of our journey, connecting deeply with our first pillar, Self Love. By becoming more aware, we start to understand and appreciate ourselves on a deeper level. It's like shining a light on who we really are, making it easier to care for and love ourselves. When we practice being aware, we start to see the beauty in small things and understand big things a little better. Life becomes clearer,
In Advaita, Awareness is not just a concept but a practical tool for living more consciously and loving ourselves more deeply. It is this awareness that helps us recognize our inherent oneness with the universe, aligning with the core teachings of Master and guiding us towards lasting peace and fulfillment.
PILLAR 4- REIKI
Reiki, the fourth pillar of our foundation, embodies the essence of self-healing and energetic balance. Rooted in ancient Japanese tradition, Reiki is a practice that channels universal life force energy to promote healing and well-being. Under the guidance of Master Sujan Kumar, students are initiated into the art of Reiki, receiving comprehensive training across all three levels.
Master Sujan Kumar emphasizes the importance of Reiki as a tool for enhancing our spiritual connection and maintaining energetic harmony. Through gentle touch or distant healing, practitioners tap into this universal energy, allowing it to flow through them and into the recipient. With Master Sujan Kumar's expert guidance, students learn to harness the healing power of Reiki to address physical, emotional, and spiritual imbalances.
Regular practice of Reiki is encouraged as a means of protecting and enhancing our aura. By attuning ourselves to the healing vibrations of Reiki, we create a shield of positive energy around us, deflecting negativity and promoting a state of inner peace and balance. With consistent practice, Reiki becomes a powerful tool for self-healing, addressing ailments, alleviating stress, and restoring vitality.
"Our foundation's strength lies in our 45 Reiki Masters, committed to nurturing and healing students"
Beyond its physical benefits, Reiki also nurtures our spiritual growth and connection to the divine. Through Reiki practice, we cultivate a profound sense of inner peace and spiritual awareness. Each session becomes an opportunity to deepen our understanding of ourselves and our place in the universe, fostering a sense of oneness and harmony with all creation.
PILLAR 5- JAPAM (CHANTING)
Japam, the fifth pillar of our teachings at the Advaita Awareness Foundation, is a gentle yet powerful practice that embodies the spiritual wisdom imparted by Master Sujan Kumar. It is the art of chanting sacred mantras, a practice that transcends mere vocalization to become a bridge between the mundane and the divine.
Japam is more than just repeating words; it is an act of aligning oneself with the vibrations of the universe. Each mantra, each sound, is a vehicle for deeper understanding and connection with the all-encompassing energy that binds us all. Under the guidance of Master Sujan Kumar, Japam becomes an exploration of the self, a tool for purification, and a discipline that nurtures the soul.
Each student embarking on this spiritual journey is gifted with a mantra, a sacred utterance, uniquely chosen to resonate with their innermost being and spiritual trajectory. As you continue to use your mantra in your daily Japam practice, you may start to notice changes within yourself. These changes can be subtle at first – maybe you'll feel calmer, more centered, or slightly more joyful. But over time, these benefits can grow, helping you to become more connected with your true self and the world around you. Your mantra is a tool for transformation, guiding you through life's ups and downs with greater ease and insight.
As you incorporate this sacred practice into your daily life, it becomes a tool for healing, reflection, and spiritual growth. We invite you to join us on this enlightening journey, to discover the strength and serenity that lies within your own unique chant, and to explore the boundless potential of your spiritual path.
